Hypnotherapy Limerick, CBT, Hypnosis, EFT, therapy
Registered Clinical Hypnotherapist helping you to release the power within

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Thought For The Day

If you change the way you look at things the things you look at change...........

What is Hypnotherapy?

It is a Therapy which uses Hypnosis to induce a trance like state. Everyone has the ability to do this as they can naturally slip into this state through being absorbed in an act such as watching TV, reading a book, using computers or even driving. Hypno-Psychotherapy is a form of Psychotherapy which is a treatment for mental and emotional problems. In a Hypnotic state, psychotherapeutic techniques are used to help people to change aspects of their behaviour, debilitating beliefs or negative thought patterns.

It works by lulling people into a deep state of relaxation which then allows access to the subconscious mind. Hypnosis is the key that unlocks the door to the “Power House” of thoughts and memories, which we call the subconscious mind.

 

Why Consult a Hypnotherapist?
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  • To assist with  Anxiety related symptoms such as Panic attacks, Fears, Phobias, problems with public speaking or lack of confidence
  • Stopping smoking, Weight loss; Nail biting; confidence boosting; pre-test nerves; relaxation, memory loss and concentration.
  • More deeply rooted Psychological problems, such as Depression.
  • Many other unexplained Psychological issues which may not respond to more traditional methods of therapy or prescription drugs.
  • Addictions or habitual behavioural problems.

VIRTUAL GASTRIC BAND


This remarkable 4 session program is a totally safe weight loss technique

. THIS IS NOT A DIET. We encourage clients to exercise and eat 3 small meals a day, the same as any weight loss regime. However, the difference with hypnosis is that you learn to do this automatically without feeling deprived, or that you are on a diet. The subconsious easily takes on board these suggestions as we use hypnosis to train the mind to become satisfied with smaller amounts of food.

A totally safe and non-intrusive hypnotic procedure which is far cheaper and safer than undergoing surgery. We have seen results with all sizes, and is equally effective for those with a few pounds to lose, or those with stones to lose.